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Optimized Core and Shoulder Activation
Dein Trainingsfluss bleibt erhalten
Cable-based training for maximum exercise variety
Für erfahrene Athleten in Functional Training und Kraftsport sowie für Fitnessstudios
Das Rack ist höhenverstellbar und lässt sich optimal auf alle Körpergrößen und Übungen einstellen
Glute Ham Developer GHD GH130 Titanium Strength Sprint Optimized Core and Shoulder ActivationThe Titanium Strength Glute Ham Developer GH130 is a professional GHD for glute ham raises, back extensions, and core training one of the most effective pieces of equipment for developing the entire posterior chain. Your Benefits Glute Ham Raise: One of the most effective exercises for hamstrings and glutes simultaneously Back Extension: Targeted training for the lower back (erector spinae) Height Adjustable: Adaptable to different body sizes
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