White Sage Stick Medium love It will centre you and

It will centre you and guide you while you practice mindfulness

This stone will promote self-esteem

It has shaped how we understand and track time

and sandalwood

ethereal and grounding energy

White Sage Stick Medium love It will centre you andFor centuries, white sage has been known as a sacred, cleansing, purifying and protective plant. Burning white sage is a ritual known as smudging, a cleansing ceremony used to rid a person, space or object of negative and unwanted energy and thoughts. Sage emits negative ions, our aura holds positive ions; through the smudging process we can neutralise our aura, space or objects to cleanse and renew, welcoming a positive shift in energy and vibration.