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Vitamin B12 deficiency is far more common than most people realise. And the symptoms are so broad they are frequently blamed on stress and ageing — and left untreated. What B12 actually

Examples of these drugs include: Antibiotics such as tetracycline, chloramphenicol, or those that work on bacteria in your bowel (such as vancomycin)

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Foods High in Vitamin B12 Good sources include eggs, dairy, poultry, and fish