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Health decline is often a surprise Oxidative stress builds quietly, especially in high-performing adults ▪ Dark spots from sun exposure ▪ Looking more tired than you feel ▪ Alcohol hits harder than it used to ▪ You feel swollen or puffy more often ▪ Focus requires more effort ▪ Caffeine feels less effective ▪ Getting run down more easily ▪ General sense of being less “bulletproof” It’s easy to just blame “aging.” But many of these changes, like how your skin looks and feels, are due to oxidative stress

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From there, they can recommend evidence-based treatments, including: physical therapy hormone replacement therapy (HRT) exercise sleep habit advice anti-inflammatory strategies pain management This is a much better plan than a self-diagnosis and a peptide