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Body Composition Begins to Change A landmark 2025 meta-analysis of 17 randomized controlled trials — the most comprehensive analysis to date — confirmed that daily spirulina supplementation significantly reduces body weight (-1.07 kg), BMI (-0.40), and body fat percentage (-0.84%) in adults

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Because healing peptides act largely through local tissue-repair signaling and angiogenesis rather than sustained agonism of a desensitization-prone hormonal receptor, they are less prone to tachyphylaxis