Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life Fieldstone Alliance Four new chapters covering equine

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From the Introduction by Hochman: This is a personal book that I hope will be like a friend

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Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life Fieldstone Alliance Four new chapters covering equinePraise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." Philip G. Zimbardo, Ph. D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self